Want to work with me?

I have been working with clients for over 10 years, helping them achieve their goals….

Services

1-2-1 Nutrition Support

I do strategic research and write content that is pin-pointed to your audience.

Body Composition Assessment

Your site is not done after launch. SEO marketing is an on-going process.

Online Nutrition and Personal Training

Design that works and flows with the marketing content.

Personalised Nutrition Consultation & Intervention

$600

One-off payment

Get Started

What’s included

GOLD access to food tracking app

Cost $600

Online Coaching

$600

Upfront payment

$150 per month/ $37.50 per week

Get Started

Initial fact-finding and education consultation (90mins)
Food Diary Analysis
Creation of bespoke nutrition intervention and recommendations
– To include personalised Calorie and Macronutrient recommendations
– An individualised supplementation plan
Fortnightly email check-ins to update/adapt plan based on progress, accountability, and support.
GOLD access to food tracking app

Ultimate Package

What working with me looks like…

Understanding your goals and lifestyle

Everything starts with an idea. If you have a great idea, reach out to me. Whether it is a small or big project, I listen first and get back to you with a plan.
Dietary assessment and specific reccomendations
Consultation online or at our consultancy
On-going support

What do people say about me

“Over the last few years I had stacked on weight (a combination of over-eating and menopause) but over the last few months of working from home during COVID I had put on 7kgs. I know I was not alone in this but at 55 I was the heaviest I’ve been in my life at 101.8kgs. A blood test showed for the first time in my life that my cholesterol was elevated. None of my clothes fit unless they were my stretchy pants and I felt disgusting. So on that day I did what many people do and made a new year’s resolution to get rid of the weight. Twelve months to the day later and I’m exactly 30 kgs lighter at 71.8kgs. Fi has been amazing on my journey and I am eternally grateful for the support she’s provided me in this life changing event.”

Karen